What Is Hypnotherapy?
The mind is a powerful tool, it has been programmed from childhood holding all our life experiences, beliefs and emotions. From the environment you grew up in, not all patterns of behaviours stored in the sub conscious though are helpful or useful, overtime these patterns can lead to anxieties, low self-esteem, stress and much more.
Hypnosis can be amazingly effective and often directly responsible for major changes in an individual’s life pattern. We are all living such busy lives that it is no wonder that so many people are struggling with just everyday stresses and strains of life. The wonderful thing about Hypnotherapy is it can deal with the symptoms here in the present without delving into past experiences.
What Can Hypnotherapy Help With?
About Me
Cheryl Lee LHS MCS (Acc)
My name is Cheryl Lee, I am a professionally qualified Hypnotherapist and Psychotherapist, practising in Hitchin and Biggleswade . I have over the last 12 years, had the pleasure of working with clients of all ages, with a variety of issues and goals. It is my passion to help clients overcome personal challenges, resolve issues and improve performance leading to a more deserving fulfilling life.
I decided to train in Hypnotherapy and Counselling after going through a period in my own life, where I was suffering from stress and anxiety. I didn’t want to take medication, so I decided to find a natural way in dealing with these debilitating symptoms.
Contact Me
If you have any questions about hypnotherapy or would like to make an appointment please get in touch.
I offer flexible appointments to fit in around your busy life.
Locations
Hypnotherapy Hitchin
Harmony
103c Bancroft
Hitchin
Hertfordshire
SG5 1NB
Hypnotherapy Biggleswade
Courtyard Centre
6 High Street
Biggleswade
Bedfordshire
SG18 0JA
Testimonials
“Thank you Cheryl for your help with my stress and anxiety issues. Everyday is getting easier and I highly recommend your therapy. Thank you again. Lee”
- Lee
“I was in a bad place and didn't think I could get better without medication or hours and hours of CBT. Turns out all I needed was Cheryl. I haven't felt this happy and mentally relaxed in years. Now everyday is mostly a breeze. I still have some tough days but with training my mind like Cheryl taught me I feel like I can conquer anything. I went to her with multiple issues and came out with none after just 2 sessions. She really has done wonders, especially at this important time of my life with university finals coming up. You can feel at ease with Cheryl and will definitely see the difference in yourself. If I have anymore hard times that I just can't handle on my own I know where to turn to now, miracle worker Cheryl xxx”
- Ellie
“Cheryl has helped me to overcome my anxiety. I was really struggling with certain areas of my job. My role is to present to large groups of people and I was finding it harder each time. Cheryl after two sessions removed the stress and anxiety I was feeling and gave me techniques to use for future meetings. I can honestly say it has made me so happy again in work and I’m now back to loving the job I do.”
- Carol
“First visit today. After just one visit I already feel more relaxed, confident and positive. Very professional service. Would highly recommend!”
- Pamela
“I would wholeheartedly recommend Cheryl to anybody suffering from the negative issues of modern life; stress, depression, anxiety, phobias etc. Her methods put you at ease and quickly get to the bottom of the cause first and then the effect. Then she cures extremely effectively. I retired early from work after many years coping with a debilitating illness. I had developed a variety issues over a number of years such as anxiety, stress and in particular a phobia that had dogged me and made my day to day life extremely difficult. I first met Cheryl around 10 years ago and went through a course of sessions with her that transformed my life in a very positive way. Since then life has been so much better. There are still some low points but her advice and methods have usually allowed me to quickly recover pretty much on my own. I have also had a few follow up sessions with her over the years and always reaped significant benefits that are a huge help with my day to day quality of life.”
- Robert French