Cheryl Lee Hypnotherapy in Biggleswade Hypnotherapy in Hitchin

Hypnotherapy in Hitchin & Biggleswade

How Can Hypnotherapy Help

Hypnotherapy for Anxiety, Stress Management and Panic Attacks

Hypnotherapy releases stress and Anxiety, stops thoughts that lead to panic attacks, replaces thoughts with positive thoughts and coping statements.  

Hypnotherapy for Grief-Loss and Separation

Hypnotherapy addresses symptoms of separation reaction, removes blocks to recovery.

Hypnotherapy for Insomnia

Insomnia is often caused by stress, removing stress and anxiety allows mind to slow when ready to sleep.

Hypnotherapy for Weight Loss and Weight Management

Motivates weight loss, reprograms the subconscious to allow a change in eating habits and establishes a procedure for weight management.

Pain Management

Controls pain in chronic conditions such as Arthritis or back pain.


Past life regression is a technique that uses Hypnosis to recover memories of past lives, this can be very useful for clients that may have, for example, a fear of heights but cannot understand any reasons for this, the fear may have come from a past life.

Hypnotherapy for Depression

Hypnotherapy removes the negative feelings that contribute to Depression, leading the way to a more positive outlook

Hypnotherapy for Anger Management

To change behaviour, establish the underlying source of anger before changing unhelpful thought patterns.

Hypnotherapy for Phobias

Eliminates fear of something, such as air travel, heights, crowds or disease


Easing anxiety about surgery, accelerates physical healing.

Increase in Self Esteem and Motivation

Reprograms past negative behaviour, increases confidence and self-acceptance, programs for specific goals, allows a feeling of comfort leading to success.

When Is Hypnotherapy NOT Suitable

Hypnosis may not be appropriate for the following people

  • Those suffering from Epilepsy
  • Those suffering from Dementia
  • Individuals with psychotic disorders
  • Very young children
  • Drug addicts
  • Anybody evidently under the influence of alcohol

Contact Me

If you have any questions about hypnotherapy or would like to make an appointment please get in touch.

I offer flexible appointments to fit in around your busy life 



    103c Bancroft
    SG5 1NB


    Courtyard Centre
    6 High Street
    SG18 0JA